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December 1, 2006

I Long For Beans

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Stir Fried Long Beans

Eating beans can make you fart, so does eating long beans give you a longer fart? I don’t know cos I don’t hear mine.

What I do know, is that long beans stir fried with minced dried shrimp and sambal belachan makes a very tasty dish. Hey, please read this easy recipe. Don’t let your mind be hung on to the fart thought.

Ingredients (serves 2):

- 1 tsp sambal belachan
- 1 tsp minced dried shrimp

Minced Dried Shrimp

- 1/2 tsp minced garlic
- 2 cups long beans
- salt

Cooking method:

1. Heat up 2 tbsp of vegetable oil in a wok. Medium heat.

2. Stir fry sambal belachan, minced dried shrimp and minced garlic until fragrant. Make sure you have enough oil so that the sambal belachan does not burn.

3. Add long beans into wok and mix well. Cover the wok and allow to simmer for a few minutes or until the steam has softened the long beans. If too dry, add some water.

4. Add salt to taste.

Cooking Tips:

1. For faster cooking, cut the long beans shorter.

2. After you stir fry the long beans, the wok is actually full of sambal flavor, so make the most of it and stir fry some steamed white rice using the same wok. Doing so not only helps in cleaning the wok, it also adds sambal flavor to your rice.

Stir Fried Long Beans Image 2

Long Beans - You cannot hear my fart, but you can definitely hear my power burp.

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More recipes:

Green Bean - Storage

Return Of The Giant Kailan! - Fried Dace With Kailan

Stir Fried Mung Bean Sprouts Recipe

Steamed Ribs With Fermented Black Beans

Stir-fried Bean Sprouts With Salted Fish And A Lot Of “Extras”

4 Responses to “I Long For Beans”

  1. tigerfish said:

    Hey, howz the sambal bela?

  2. Daddy Forever said:

    Oh great. Next time I have beans I’m going to be thinking about farts and burps.

  3. yich said:

    Tigerfish, the sambal belachan is very tasty! But my mom told me not to eat too much :(

    DaddyForever, It’s l-o-n-g farts and POWER burps!

  4. Keropok Man said:

    I love long beans too! Especially this one from Crystal Jade.

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