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	<title>Comments on: Steamed Fish Teochew Style</title>
	<link>http://www.simcooks.com/455/steamed-fish-teochew-style/</link>
	<description>Cooking Made Easy</description>
	<pubDate>Thu, 07 Aug 2008 20:16:29 +0000</pubDate>
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		<title>by: Teochew Steamed Fish&#160;&#124;&#160;TeoChew Knowledge Base</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-108589</link>
		<pubDate>Wed, 30 Apr 2008 20:32:39 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-108589</guid>
					<description>[...] Source: http://www.simcooks.com/455/steamed-fish-teochew-style/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Source: <a href='http://www.simcooks.com/455/steamed-fish-teochew-style/' rel='nofollow'>http://www.simcooks.com/455/steamed-fish-teochew-style/</a> [&#8230;]
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		<title>by: Kevin</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-107127</link>
		<pubDate>Sat, 26 Apr 2008 21:40:54 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-107127</guid>
					<description>Thanks for the post.  Just to let you know, I found a website, www.tcfaces.com for those Teochew people abroad that want to meet and unite with other Teochew.</description>
		<content:encoded><![CDATA[<p>Thanks for the post.  Just to let you know, I found a website, <a href='http://www.tcfaces.com' rel='nofollow'>www.tcfaces.com</a> for those Teochew people abroad that want to meet and unite with other Teochew.
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		<title>by: Steamed Fish Teochew Style</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-53820</link>
		<pubDate>Wed, 29 Aug 2007 08:56:00 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-53820</guid>
					<description>[...] easy chinese recipe, Fish, Steamed Fish, teochewRead More&#8230; [Source: Chinese Recipes &#124; Cooking Tips &#124; Good Eats] [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] easy chinese recipe, Fish, Steamed Fish, teochewRead More&#8230; [Source: Chinese Recipes | Cooking Tips | Good Eats] [&#8230;]
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		<title>by: Ming the Merciless</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-27220</link>
		<pubDate>Fri, 18 May 2007 03:43:29 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-27220</guid>
					<description>I love steam fish, especially this type of fish.  Yummy!</description>
		<content:encoded><![CDATA[<p>I love steam fish, especially this type of fish.  Yummy!
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		<title>by: yich</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-27102</link>
		<pubDate>Thu, 17 May 2007 14:37:56 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-27102</guid>
					<description>W&#038;S:
Eh... I'll ask the fish seller to clean and scale the fish for me. If the tail is in the way, he even offers to cut it off for me!

Mamafess:
Trouble is brewing and my world will be different in mid-June.
Uh-oh - Is Ah Fook's blog gonna be cheong-heh? He's a philosopher after all :)</description>
		<content:encoded><![CDATA[<p>W&#038;S:<br />
Eh&#8230; I&#8217;ll ask the fish seller to clean and scale the fish for me. If the tail is in the way, he even offers to cut it off for me!</p>
<p>Mamafess:<br />
Trouble is brewing and my world will be different in mid-June.<br />
Uh-oh - Is Ah Fook&#8217;s blog gonna be cheong-heh? He&#8217;s a philosopher after all :)
</p>
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		<title>by: mamafess</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-27002</link>
		<pubDate>Thu, 17 May 2007 07:21:29 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-27002</guid>
					<description>Ah Fook finally has a blog.

How is teh mama and the baby doing? 
Due soon? or out in the happy world already?
http://singaporephilosopher.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Ah Fook finally has a blog.</p>
<p>How is teh mama and the baby doing?<br />
Due soon? or out in the happy world already?<br />
<a href='http://singaporephilosopher.blogspot.com/' rel='nofollow'>http://singaporephilosopher.blogspot.com/</a>
</p>
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		<title>by: wokandspoon</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26994</link>
		<pubDate>Thu, 17 May 2007 06:43:34 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26994</guid>
					<description>Your steamed fish looks so colourful!  I'm always too lazy to clean the fish!</description>
		<content:encoded><![CDATA[<p>Your steamed fish looks so colourful!  I&#8217;m always too lazy to clean the fish!
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		<title>by: yich</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26889</link>
		<pubDate>Wed, 16 May 2007 23:12:52 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26889</guid>
					<description>Hi Chopsticks, there is only ONE way to steam fish - put in the steamer kekeke... but there are many ways to get different sauces and taste out of the steamed fish :) Oh. And thanks for that website reference. That was my favorite website years ago when I was watching my diet (cos it has a lot of info on Singaporean food and their calorie amount).

KM:
I definitely increased the cholesterol by adding minced meat!</description>
		<content:encoded><![CDATA[<p>Hi Chopsticks, there is only ONE way to steam fish - put in the steamer kekeke&#8230; but there are many ways to get different sauces and taste out of the steamed fish :) Oh. And thanks for that website reference. That was my favorite website years ago when I was watching my diet (cos it has a lot of info on Singaporean food and their calorie amount).</p>
<p>KM:<br />
I definitely increased the cholesterol by adding minced meat!
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		<title>by: Wandering Chopsticks</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26853</link>
		<pubDate>Wed, 16 May 2007 20:52:35 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26853</guid>
					<description>Pomfret does not have high cholestrol. And the fats that are in fish are omego-3, which is good for the brain.

From nutrition.com.sg
White pomfret has 30 mg per 100 grams, cod has 62 mg, tilapia and salmon has 68 mg, and sole has 78 mg. That is not particularly high when you compare that to 300 mg of cholesterol in 1 medium egg, or other meats such as beef, pork or poultry which contains 80-120 mg cholesterol per 100 grams.</description>
		<content:encoded><![CDATA[<p>Pomfret does not have high cholestrol. And the fats that are in fish are omego-3, which is good for the brain.</p>
<p>From nutrition.com.sg<br />
White pomfret has 30 mg per 100 grams, cod has 62 mg, tilapia and salmon has 68 mg, and sole has 78 mg. That is not particularly high when you compare that to 300 mg of cholesterol in 1 medium egg, or other meats such as beef, pork or poultry which contains 80-120 mg cholesterol per 100 grams.
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		<title>by: keropokman</title>
		<link>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26789</link>
		<pubDate>Wed, 16 May 2007 16:24:55 +0000</pubDate>
		<guid>http://www.simcooks.com/455/steamed-fish-teochew-style/#comment-26789</guid>
					<description>yes yich, pomfret has high cholesterol.

like tigerfish, my mum cooks this without the meat.</description>
		<content:encoded><![CDATA[<p>yes yich, pomfret has high cholesterol.</p>
<p>like tigerfish, my mum cooks this without the meat.
</p>
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