December 31, 2006
I Reached For A Krispy Kreme Doughnut To Get My Sugar High
Have you ever tasted a hot Original Glazed Krispy Kreme Doughnut? The originals are the best. They are light and fluffy and small enough such that you wouldn’t feel like you got a sugar overdose. The glazed icing on the doughnuts were a tad too sweet for my friend’s WH’s liking, but it was ok for me.
This is another sinfully delicious food that I really shouldn’t be eating too much.
Here’s the deal:
Fitness experts say that if you are in a fitness program and watching your diet, you are allowed to have one day a week (”sin day”) to eat whatever you want. The rationale is that with that, you will not start craving for junk food and go on a food binge. Of course you do not go and gorge yourself silly with junk food. You eat sensible portions of sinful stuff like a chocolate cake or a hot Original Glazed Krispy Kreme Doughnut!
The price I paid:
A single Original Glazed Krispy Kreme Doughnut can set you back by 200 calories, of which 100 calories come from fats alone.
To walk off 100 calories, I need to brisk walk on the treadmill for 100 minutes. Of course, who can just eat one doughnut alone right? C’mon! It’s THE Original Glazed Krispy Kreme Doughnut! So I ate two, but I did not walk for 200 minutes. Instead I went to the local grocery store to buy more food.
Deal or no deal:
No deal! I am not in a fitness program… so I do not need to stick to that one-sin-day-a-week timetable. I also had two doughnuts each day for three days in a row! I’ll detox next year. Oops that’s tomorrow!
Happy New Year everybody!
Bite This!
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